Chest + Tri’s let’s get itt🔥 Full fit from vqfitwomen alwayss💚 dc: Isabella to save and support Workout: Incline db press: 4x10 Chest fly: 3x10 Chest press: 1x12, 1x10, 1x8 (increase weight as reps decrease) Crossover Tricep extensions: 3x12 Push ups: 3x15 - #chestworkout #tricepworkout #fitness #gymgirl #strongwomen #workoutsforwomen #workouts #bodybuilding #powerbuilder #gym #gymmotivation #vqfit (ad)