Glutes + Quads let’s get it🔥 Full fit from vqfitwomen alwayss🤍 dc: ISABELLA Workout: Deadlifts: 3x6 (I did a top single as well you can add or omit this🫶) Abductors: 3x10 Hipthrusts: 2x10, 1x8, 1x6 (increase weight as reps decrease) Goblet squats: 3x12 Calves: 3x10 Leg extensions: 1x12, 2x10 - #lowerbodyworkout #legs #glutes #legday #bodybuilding #explore #workoutroutine #lowerbody #fitnessmotivation #gymgirl #strongwoman #explorepage #powerbuilder #vqfit (ad)