Weekend ab work (it’s my birthday so you have to do it), let’s move!!🔥 Full fit alwayss vqfitwomen 🤍 dc: Isabella to save and support Workout: Banded candlesticks: 3x20 Toe taps: 3x20-30 Bicycles: 3x30 Hand offs: 3x10 each side - #abworkout #abs #fitness #core #coreworkout #abroutine #bodybuilding #powerlifter #explore #explorepage #fitnessmotivation #strongwomen #vqfit (ad)