Ball is life for WNBA player Bria Hartley (breezyyy14), and she’s working on her skills in all aspects of her ACL rehab. Pilates helps Bria gain balance, control, body awareness, and core strength post-surgery. With assistance from the Reformer machine, Bria closes her eyes as she jumps and dribbles a basketball. This directs her focus to her dribbling rather than overthinking the jumps.