I put everything into last nights race and I’m delighted to be rewarded with a shiny new PB of 4.11 (4.11.08😋)! Although it’s only a 1 second PB I’m proud of the progress that I’ve made in the past few months…. excited to see what comes next❤️ 🔜 British Champs⚡️ Thank you bannersrunningsnaps for the photo!!! 📸 #teamnbmcr #bmc #watford #1500 #newbalance #track #trackandfield #athlete #running #runnersofinstagram #runningmotivation