In our crazy fast digital world, stress management and self-care are everything. Whether it’s a quick meditation, workout class, or lunch away from the desk–finding ways to recharge and stay sane is crucial. In our partnership with athleta, the #CollectivelyCommunity has been given #permissiontopause, and they're sharing how they incorporate R&R into their lives. maeelizabethg says, “Take time for gratitude and connect with those around you!” ✨📸 maeelizabethg