The Present Moment
emilyperrinlmsw how does this impact you as a player and person?
The most important thing on the field, is this play, NOW. Not the last play you perhaps made a mistake on or even did well, and not any future ones.
If you can begin to capture this more often, you will dramatically improve as a player and person.
#Primed #SeniorExperience #OffFieldDevelopment #MindfulAthletes