Technology is our friends, but it is also the contributor of pain to our necks and backs. Having a “tech neck”, bad posture or neck/back pains, come from us slouching down to look at our phones all the time or sitting on our office chairs and staring at our computers. You can do some 3 simple and great exercises that make a huge difference and relieves these pains, and I show these simple exercises in DentsuAegis stories today or under #LifeAsA IG Story highlights. You are strengthening your neck and back to not hunch over in the first place instead of just trying to relieve the pain temporarily. If you can’t find the exercises – just send an IG message to me. #LifeAsA #DentsuAegis #Dentsudenmark #techneck #goodposture #Copenhagen #homeoffice #wfh #instatakeover