What are the best vitamins, minerals & nutrients for healthy hair? Here are a few of them
Biotin
Biotin is essential for the production of keratin.
Vitamin D-3
Hair follicles are highly sensitive to hormones. Vitamin D (yes, it’s a hormone!) can play a super-important role to support healthy hair growth.
Zinc
Zinc is one of the key nutrients in repairing and maintaining scalp health.
Vitamin C
Antioxidants are so important to our general health, since they combat free radical damage and work to keep oxidative stress at bay.
Iron
When you don’t have enough iron, it becomes harder for your follicles to get the blood circulation and nutrients they need to thrive.
Vitamin A
Vitamin A is important for all cell growth, including hair cells.
Folic Acid
Folate or folic acid is a water-soluble B vitamin that promotes healthy cell growth in your hair and nails.
The best part, you’ll be able to find these key vitamins and minerals in our GRO Biotin Gummies.
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