Last week on The Runna Podcast, we sat down with @helenglovergb - two-time Olympic champion and the first British mother to return to elite rowing and win another Olympic medal. She shares: 🚣From novice to Olympic gold in 4 years 🧠16,000 strokes per race stroke - and why she now embraces imperfection 🔥Her blueprint for the comeback that led to Paris 2024 silver 🏃Why she’s now chasing new running goals, including Oxford Half Listen to this episode anywhere via the link in bio or head to our YouTube channel to watch! 🏅 #TheRunnaPodcast #HelenGlover #Olympics #RunningPodcast