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Speed + Strength Training Bloc (prep for next swim) 🔱 Also HUGE thank you for all the kind comments on our FINAL video (see link in story) and yes, our 3 x 60 minute series is being edited for channel4 as we speak (airing: November) #GreatIcelandicSwim
https://www.instagram.com/p/DPd32QvjNhu
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