🌿 #WellnessWednesday: Take care of YOU, Lumberjacks! 💙💛 Here are some FREE campus & virtual resources to help you thrive this semester 👇 📞 Counseling Services 🏥 Located in the Health & Learning Center (Campus Health Services) 🕗 Mon–Fri | 8 AM – 5 PM 💬 Services: individual therapy, group sessions, consultations, referrals, psychiatric support, and 24/7 crisis intervention 📲 Call 928-523-2261 💫 Wellness Programs & Workshops 🥗 Nutrition & Cancer Awareness: Oct 8–29 | Wednesdays @ 12–12:45 PM (Zoom or in-person) 🌲 Guided Forest Therapy Walk: Oct 30 | 12–1 PM 🧘 Stress Management Group: Tuesdays @ 8:30–9 AM (Zoom) 💖 Self-Compassion for Burnout: Wednesdays @ 8:30–9 AM (Zoom) 😄 Happiness Club: Thursdays @ 8:30–9 AM (Zoom) 💬 Good Grief: Can anything good come of grief?: Tuesdays @ 12–1:30 PM (Zoom) 💃 Zumba: Tuesdays @ 12:05–12:55 PM (Rec Center) 🧘‍♀️ Beginner Yoga: Wednesdays @ 12:05–12:55 PM (Rec Center) 💪 Power Pilates: Thursdays @ 12:05–12:55 PM (Rec Center Wellness Suit...