What if your anxiety wasn’t holding you back, but trying to help you grow? Dr. Stefanie Mazer, PsyD, believes nerves in the show ring aren’t something to erase. They’re signals to understand. When you learn to notice, name, and channel anxiety, you turn it into focus, resilience, and confidence that reach far beyond riding. Anxiety isn’t your barrier — it’s your teacher. Read the full article “How Dr. Stefanie Mazer Turns Anxiety Into Growth” on theplaidhorse.com #ThePlaidHorse #EquestrianMindset #RiderConfidence #InsideYourRide #HunterJumper #SportsPsychology #EquestrianWellness #RideWithConfidence