If you feel like your cravings are controlling you, no matter how hard you try, tune into Episode 9 of The Being Brigid Show. I break down the 9 surprising factors that drive cravings and why it’s NOT just about willpower. When you understand what’s really going on beneath the surface, small shifts can make a huge difference. You don’t have to let cravings sabotage your health anymore. There’s a better, holistic way and I’m sharing it all in this episode. 🎙️Comment LISTEN and I’ll DM you the latest episode of The Being Brigid Show! #BeingBrigid #CravingsControl #Cravings #FunctionalNutrition #WomensHealth #RootCause #FunctionalMedicine #BloodSugarBalance