If you haven’t felt like yourself since having kids, you’re not alone. Nutrient depletion during pregnancy and breastfeeding is a major, often ignored factor in postpartum hormone imbalance. After years of testing thousands of women, one thing is clear—nutrient repletion matters. 🎙️Better understand how to rebuild your foundation in Episode 8 of The BeingBrigid Show. #BeingBrigid #HormoneHealth #WomensHealth #NutrientRepletion #PostpartumHealth