This week, we’re shining a light on common mental health challenges that affect college students not to diagnose but to educate, reduce stigma, and share ways to support ourselves and others. Depression is more than feeling sad. It can affect your energy, motivation, sleep cycle, concentration, and how you experience everyday life. Many college students live with depression, often silently. Recognizing the signs and reaching out for support can make a real difference. You’re not alone, and you don’t have to go through it without help. #rutgerspmhe #rutgershope #mentalillnessawareness #worldmentalhealthday