This week, we’re shining a light on common mental health challenges that affect college students not to diagnose but to educate, reduce stigma, and share ways to support ourselves and others.
Substance use disorder is a mental health condition that affects how someone uses alcohol or drugs and it’s more common among college students than many realize.
Using substances to cope might feel helpful in the moment, but it can make anxiety, depression, sleep, and academics harder to manage.
Support is available.
#rutgerspmhe #rutgershope #mentalillnessawareness #worldmentalhealthday