“Sports have given me a place to be with my friends and people who support me through the good and the bad.” 🥎
Payton Barkley from Sheridan College reminds us that mental health is a daily practice and built through community, connection, and self-compassion.
#WorldMentalHealthDay #OCAA #AthleteSupport #MentalHealthMatters
https://www.instagram.com/p/DPpD1XFEtpI
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