The countdown is ON. 🏁 Coach Karl Goodman, Assistant Coach at USC, joins the Elite Speed Coaching Summit to break down Sprint Blueprint: Phases & Power — the same system that’s produced NCAA champions and the fastest U20 sprinter in the world. If you’re serious about developing elite-level speed, this is where you need to be. 📅 November 21–22, 2025 📍 The St. James | Springfield, VA 🔗 Register now — link in bio Fight On. ✌🏽 #STJTrack #MVPLEAGUE #ThisIsTheWay #CoachMoeKnows #SpeedSummit #TrackAndField #SprintTraining #ExplosivePower #FightOn #USCTrack