Dancing into my third trimester because all research indicates happy mama = happy baby. Dance naturally produces the feel good hormones dopamine, oxytocin, serotonin, and endorphins. And I know if I’m feeling that happy high, so is my baby! While teaching with a bigger belly is much harder, I’m enjoying the challenge of this 9 month marathon. Check out my pre and postnatal workouts, and much more on DanceBody LIVE dancebodylive.com (first month $5 with the code “DBNEW”) , or join me in person for class weekly dancebody.com #danceworkout #pregnancy #thirdtrimester #fitmom #womenshealth #prenatalfitness