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@courtney_fitio
Once you commit to doing push-ups on your knees, it’s very difficult to transition to your toes, but I’m going to show you a couple ways to do it! Start by doing push-ups going down on your toes and then coming to your knees on the way up. I bet you can do it! Once you get a little stronger, try the more challenging version - down on your knees and up on your toes. You’ll be doing toe push-ups in no time! 💪 Head over to YouTube now and get in a workout with me! 💦 #pushuptutorial #kneepushups #getstrongertoday #fitat46 #strengthforwomen

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    Tags, Events, and Projects
    • fitat46
    • pushuptutorial
    • strengthforwomen
    • kneepushups
    • getstrongertoday