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@dontavioushill
Why Strong Athletes Can't Clear 5'6 in High Jump. Learn why lifting strength doesn't equal jumping height and how to apply your explosiveness for actual PRs. Apply for a call with me: apply.highjumpblueprint.com/?utm_source=youtube&utm_medium=description&utm_campaign=technique-vs-strength Watch this video next: youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3 3x Team USA High Jumper Dontavious Hill explains why weight room gains don’t automatically translate to higher bars—and how a high jump coach helps athletes apply strength and explosiveness in competition for real results. You’ll learn: - The key difference between a personal trainer and a high jump coach - Why the strongest athletes aren’t always the highest jumpers - How to apply newfound strength and explosiveness for better bar clearance Perfect for high school high jumpers (and parents) who want more than just gym strength—real, on-the-field performance improvements. About Dontavious Hill: 3x Team USA High Jumpe...

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    • jumphigher
    • highjump
    • explosiveness
    • trackandfield
    • highjumptraining