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The Curve Drill That Creates High Jump Rotation CONSISTENTLY. Learn the exact setup and technique for building lean, rhythm, and endurance that translates to bigger bar clearance. Apply for a call with me: apply.highjumpblueprint.com/?utm_source=youtube&utm_medium=description&utm_campaign=curve-run-drill Watch this video next: youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3 3x Team USA High Jumper Dontavious Hill explains how to use the curve run drill over 50–100 meters to train inward lean, perfect your rhythm, and maintain momentum—so your shorter high jump approach feels effortless and explosive. You’ll learn: - How to set up and run the curve drill for maximum benefit - Why lean and rhythm are critical to generating rotation over the bar - How training an “extended curve” builds endurance and momentum control Great for high school high jumpers who want more consistent approaches, better bar clearance, and a stronger foundation for higher PRs. About Dontavious Hill: ...

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