Youth athletes are in the most important phase of developing movement patterns and the habits they build now can last a lifetime. That’s why introducing High Level Throwing® early can make such a difference. 💪 For our youngest athletes, the Little Lightning Bolts Program from highlevelthrowinghlt is the perfect starting point ⚡️ This training guide helps coaches and parents implement fun, safe, and effective throwing warm-ups and drills for athletes of all ages. It includes: 📘 A 25-page guide on youth throwing development 🎥 25+ training videos & tutorials for coaches 🔥 Warm-ups, stretches, med ball work, and throwing progressions Alliance Members, access the Little Lightning Bolts Program and more expert throwing drills by logging into the Alliance Academy, then head to the Drill Video Library → Throwing section. #TheAllianceFastpitch #ThrowingAndArmCareMonth #HighLevelThrowing #YouthSoftball #ArmCare