⚡️ Week 1 of Throwing & Arm Care Month is here! We’re kicking things off with our Official Throwing and Arm Care Partner, High Level Throwing, focusing on the foundations of youth throwing. This week is all about The Little Lightning Bolts Program, designed for athletes ages 5+ to build proper movement patterns, coordination, and safe, efficient throwing mechanics from the start. 💪 👀 Check out these drills from highlevelthrowinghlt that build strong throwing fundamentals: 🥎 Backpedal to Shuffle Throw 🥎 Staggered Stance Pivot Throws 🥎 Half-Kneeling Scap Pulls 🥎 Hinge & Double Hop Drill Want more? ⚡️ Log into the Alliance Academy, head to the Drill Video Library → Throwing, and access the full Little Lightning Bolts Program and more expert drills from High Level Throwing. #TheAllianceFastpitch #ThrowingAndArmCareMonth #HighLevelThrowing #YouthSoftball #SoftballTraining #ArmCare