It’s
#WorldMentalHealthDay, a perfect reminder to pause, breathe, and reconnect with nature.
Whether it’s a walk through your neighborhood park, a quiet moment by the water, or a hike among the trees, spending time outdoors can reduce stress, boost your mood, and support your overall well-being.
As you get outside today, remember to recreate responsibly: stay on trails, pack out what you pack in, and help keep our parks healthy for everyone to enjoy.
#WorldMentalHealthDay #RecreateResponsibly #FindYourPark #MentalHealth #Parks #GetOutside
📸: NationalParkTrust
Images: Sunset Elementary students at Chase State Fishing Lake