World Mental Health Day - so thankful for what we can do as individuals, as a team, and as a community. The striving, vulnerability, connection, and delayed gratification in our fantastic sport makes it so worthwhile. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #vulnerabilityisstrength #mentalhealth #selfcompassion #worldmentalhealthday #worldmentalhealth #uvastrong #fitnessmotivation #athletemindset #teamprogress #uvarowing #gohoos🧡💙 #virginiacavaliers #accsports #accrowing #mindsetiseverything #virginia #gohoos #virginiacavaliers #wahoowa #universityofvirginia #uva #charlottesville #aviron #canottaggio #remo #row #rowing #rowingmotivation #rowingphotography #rudern