The Punisher Hyrox Workout with and by my brother altaki He tried to put me to sleep with this one. I told we gon run it back next time I’m in town! 3 Rounds: 750m ski 30 ball walls @ 9kg 750m row 30m burpee broad jump 750m run 300m sled push #hyrox #sled #athlete #hybrid #runner #run #running #runwithbigj #bigj #mostfashionablerunner #gymbro #fitness #hyroxtraining