We talked about the importance of focusing on things we can control - and that’s also a choice!
I’ve never been this excited about recovery. I’m approaching this differently, proactively. There’s no better time than now to put things in place to tackle Q2 with style with so much ahead of me for the year. Big plans! Interesting challenges!
Nothing is easy, but who wants nothing?! Not me! Be sure as hell I’m not letting an injury dictate how I feel.
Focusing on things I can control:
- Taking daily actions that put me in a position to recover faster and stronger (Another Choice)
This is
#RoadToRecovery with
#BigJ
Thanks for watching!
#injury #runner #achillestendinitis #run #running #therapy #tips
DO LEG COMPRESSION BOOTS ACTUALLY WORK?!