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Don’t commit, until you know we’re legit. Take advantage of our 7-day FREE trial by texting 786-719-6211. LOX LIFT follows the principles of hypertrophy. 🎯 Mechanical Tension 🎯 Muscular Damage 🎯 Metabolic Stress We focus on progressive overload, frequency and volume. Our cycles change every 12 weeks to avoid plateaus. Our current cycle is: DAY 1- Lower focus DAY 2- Upper focus DAY 3- Metabolic Conditioning DAY 4- Total Body DAY 5 & 6- HIIT & LISS DAY 7- Rest & Recover Take the thought process out of your training routine. Let the experts handle that for you. Just show up and show out! We got you. #LoxLift

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