Monday is leg day with shari_nycole 🦵🏾💪🏾❤️ Step ups for 45 seconds Elevated heel Barbell Squats ( 85 lbs total) 12 reps Barbell Squat shoulder press (70lbs total) Bulgarian split squats 12 reps each leg Hip Thrusts ( 25lb plate) 12 reps Whole workout 4 sets of each exercise! #burn out- 300 banded sitting thigh pulses 300 calf raises