💭 "You’re not alone. Even when it feels like no one could possibly understand, there’s always someone who’s been there — and made it through." - Natalia Burton This #Headspace episode reminds us that checking in, opening up, and asking “How are you really?” can make all the difference. 🫶 If you or someone you know is struggling, reach out to the helpline: 📞 888-639-5433 or 888-663-5683 Watch the full conversation on YouTube: youtu.be/a9OtUEt7YK8?si=LWLgOvd-syR3vN8D #MentalHealthMonth #HeadspaceJA #LetsTalkAboutIt #EndTheStigma #YouAreNotAlone