Fast, fiery, and effective Want a workout that hits arms, core, and legs, without wasting a second? These 4 moves do it all 👇🏻 1. Tricep Dips 2. Russian Twists 3. Single Leg Step-Ups (L + R) 4. Split Lunge Pulses (L + R) 🔥 12–15 reps each side ⏱ 30–45 sec rest 🔁 3 rounds Want workouts like this ready for you daily? Get stronger every day with the BURN by Rebecca App! #fullbodyburn #bodyweightworkout #fullbodyworkout