UPDATE!!! Week 2 of my 5 week fitness challenge before my birthday! š One thing I had to fix? Not eating enough earlier in the day š«
I used to eat breakfast late, thinking it didnāt matter⦠but then Iād end up scrambling to eat all my meals late, struggling to hit my macros. Now Iām prioritizing eating earlier.
Hereās a list of protein, balanced carbs and healthy fats to save for your meals!
The struggle is real but weāre all about just making progress everyday. Give yourself grace but hold yourself accountable too ā¤ļø
#5weekchallenge #progressoverperfection #healthyeating #fitnessjourney