This use to be me on top of 40 pounds overweight, bloated, tired and literally had no energy! Fast forward 7 years on my gut health supplements I no longer struggle with any of that! When we lie awake at night, unable to sleep, we usually blame stress, depression, anxiety, adrenaline or the memory of something stupid we said in 2003😂😂🤦🏼‍♀️. But what if our guts were actually the culprit? What if the trillions of microbes sitting in our small intestines known collectively as the microbiome were actually affecting our mood, digestion, overall health and ability to get a full eight hours of shut-eye? THIS IS JUST ONE major sign of a unhealthy gut! If this is YOU let’s chat! #guthealth #fitness #motivation #plantbased #gutmicrobiome #microbiomehealth #2022 #cantsleep #insomniaproblems #mom #momlife