Your goals don’t care how you feel — they care how you show up.
Let’s break down the top excuses that stop you from hitting your fitness goals, and why they DON’T hold up:
❌ “I’m too tired”
❌ “The weather is bad”
❌ “I’m on my period”
❌ “I have my kids”
❌ “I’m pregnant”
Tag a friend who needs a loving reality check❤️
Can’t make it into class physically? That’s okay we have hundreds of workouts available on DanceBody LIVE at
dancebodylive.com (first month $5 with the code “DBNEW”) or join me in person for class weekly
dancebody.com (or at the link in my bio)
#fitmom #dancefitness #fitnessmyths #danceworkout #nycfitness