BTL DUNK TIPS ⁉️ 👇🏾
- A common mistake when trying to achieve a btl dunk is thinking that you need to be able to lift heavy weights to achieve it. When in reality it’s technique over everything. Like raising your legs up towards your torso, rather than dropping your torso down during the transfer. As you can see in this clip, I’m concentrating on the completion of the transfer of the ball, knowing that when I get the transfer right at speed, I’ll be able to complete a between the legs dunk. Follow for more tips
- weights are a good thing for people trying recoup the lack of power and strength.
- but you can have all the strength and power and still have no technique to be able to complete it.
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