The 3 Inputs That Separate Consistent High Jumpers From Streaky Ones. Learn the sleep, nutrition, and recovery foundation that creates consistent performance at every meet. Apply for a call with me: apply.highjumpblueprint.com/?utm_source=youtube&utm_medium=description&utm_campaign=consistent-vs-streaky Watch this video next: youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3 3x Team USA High Jumper Dontavious Hill explains how to structure your training, recovery, and routines so you can hit higher heights consistently—without leaving it to chance. You’ll learn: - The three core “inputs” that determine consistent performance - Why sleep, nutrition, and recovery are just as important as training - How planning and scheduling lead to meet-day success Perfect for high school high jumpers (and parents) who want predictable results, not random PRs. About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American helping athletes add 3–6 inches, b...