Everything starts with footwork. 🏀 Embrace the grind — master your base. With consistent, high-volume reps, your game will elevate step by step. 💪🏽 wodeathletecenter Group Training 📅 Monday–Thursday 🕓 Session 1: 4:30 PM – 6:00 PM 🕕 Session 2: 6:00 PM – 7:30 PM 📍 WODE Athlete Center 🔗 Register: WorkOrDontEat.com #WorkOrDontEat #WODEAthleteCenter #FootworkFirst #SkillDevelopment #SweatEquity