30 Minute Travel Workout Save this for the next time you need a quick workout on the go! 30 min EMOM (every minute on the minute): 1. :50 kettlebell swings 2. :50 reverse lunges 3. :50 single KB snatches 4. :50 jumping lunges 5. :50 KB squats 6. :50 burpees *Can modify to dumbbell if needed Goal: complete as many repetitions as you can in the :50 window of each movement, transition to next station in :10 #workout #travelworkout #hotelworkout #30minuteworkout #cardio #hiit