Stop getting bench pressed in the run game ⬇️ How to maintain run fits when defenders try to extend and press you. Two critical techniques that separate good from GREAT: 1️⃣ Low pad level - Don’t give them a target to extend on 2️⃣ Tight hand placement - Fit hands up and under near triceps, leverage them up This is why incline and shoulder pressing matters in the weight room. That strength translates directly to establishing leverage, maintaining position, and dominating run blocks. Defenders with longer arms? Doesn’t matter when your technique is perfect. 12 years taught me that weight room strength becomes on-field dominance when paired with proper technique. Learn run blocking fundamentals in the Vault. Link in bio. #NFL #RunBlocking #OffensiveLine #RunFits #PadLevel #LeverageControl #FootballTechnique #OLine #StrengthTraining #InclinePress #VeldheerLinemanVault #OLinePride #FootballBreakdown #RunGame #FootballFundamentals #WeightRoomToField #FootballCoaching #BlockingTechniq...