Comment BSR and get instant access to the 7 day Blood Sugar Reset meal plan! As estrogen declines, insulin resistance increases and these two shifts can increase symptoms like fatigue, moodiness and poor sleep along with more belly fat. This is why as women’s hormones are shifting, blood sugar balance and increasing insulin sensitivity is so critical. A strategic approach to nutrition can literally transform how you feel. My framework has helped over 25,000 women reclaim their health and I can't wait for you to experience it too! Here's what's inside the Blood Sugar Reset: ✔️A brand-new 7-day meal plan with simple, delicious recipes ✔️Daily live coaching calls with me ✔️Expert guidance from me + my functional medicine dietitians ✔️Supportive, high-vibe community 📆 Mark your calendar for October 27th - November 2nd! Comment "BSR" and I'll send you the link to register! #InsulinResistance #BloodSugarBalance #HormoneHealth #BeingBrigid #FunctionalNutrition