Comment BSR to follow my 7 day fiber-rich meal plan that’s also rich in protein and polyphenols plus daily coaching where I will dive into more of the nutrition science! Fiber is such an important part of overall health! And most people do not get enough. Benefits of Fiber: ✅ Aids weight loss by reducing appetite & increasing satiety ✅ Decreases constipation & bloating and improves gut health ✅ Helps improve blood sugar control ✅ Supports heart health & lowers cholesterol ✅ Reduces inflammation ✅ Lowers long-term risk of disease My nutrition framework has helped over 25,000 women reclaim their health and I can't wait for you to experience it too! Here's what's inside the Blood Sugar Reset: ✔️A brand-new 7-day meal plan with simple, delicious recipes ✔️Daily live coaching calls with me ✔️Expert guidance from me + my functional medicine dietitians ✔️Supportive, high-vibe community 📅 Mark your calendar for October 27th - November 2nd! Comment "BSR" to join my 7-Day Blood Sugar Re...