Though National Yoga Month may be over, here at UREC we never stop celebrating the practice of yoga. Meet Michela, one of our dedicated instructors who teaches Yin Yoga. In this video, she explains what makes Yin Yoga unique and shares why it’s such a restorative practice. You’ll also see calming clips from her classes that highlight deep stretching and relaxation. Whether you want to improve flexibility or find a peaceful moment in your day, Michaela’s Yin Yoga classes are here to support your wellness journey. #URECYoga #YinYoga #MindBodyAtUREC #RestoreAndRecharge