πππ’π₯ πππ¬π¬π’π§π ππ«π’π₯π₯ π₯
Great for the start of practice, this drill from liumlacrosse offensive coordinator Kyle Hayes works on πππππππππ πππππ
π while having proper fundamentals:
- π¦΅Knees bent
- β
Throwing off front foot
- βNo wasted movement
πΊWatch the full βBuilding Your Offensive System Around Core Principlesβ webinar recording on our Coaches Community, link in bio!
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