Too many parents rush kids into organized sports before their bodies — and brains — are ready. Coach Carmen Bott breaks down what really builds athleticism and protects kids from injury: play, variety, and fun. 🏃‍♀️🤸‍♂️⚽ What You’ll Learn: 💡 Why kids don’t need to start sports at age 3 🏈 How to mix sports to build full athleticism 🤸 The best types of movement for young kids 👨‍👩‍👧 Why roughhousing and play are crucial for development Watch here: thereadystate.com/trs_podcast/carmen-bott-acl-rehab #YouthAthlete #SportsParenting #AthleteDevelopment #ACLPrevention #KidsSports #CoachCarmenBott #YouthSports