Does your favorite food help lower your risk for heart disease?💛 While snacking is often associated with unhealthy foods, like chips or cookies, munching on healthy foods can sate your hunger and control weight, which is essential for a healthy heart! Hit the #linkinbio for more heart-healthy snacks!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #myeverydayhealth #hearthealth #hearthealthy #hearthealthyfood #cholesterol #healthyeating #nutritips #foodtips #healthtips #nutritionfirst #nutritionmatters