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Lately I’ve been super intentional about keeping my meals high in protein both for marathon training and managing my PCOS (hormones need it just as much as muscles do!). I’ve been obsessed with adding @ancientandbrave Wild Collagen & True Creatine+ into my routine. It’s the easiest boost for recovery, muscle support, and glowy skin!! plus the packets make it so simple to throw in my bag and they blend perfectly into everything. I’ve also been LOVING their True Nightcap!! It really just helps helps my body wind down and recover so I actually feel rested the next day. Small habits like this and focusing on nutrition have honestly made such a difference in my energy and how I feel in my body. It’s not about being perfect, it’s about finding what actually supports your body. Use code CAMBRI20 for 20% off at ancientandbrave.com (one use per customer, excludes bundles and subscriptions) #ad #ancientandbrave #collagen #creatine #whatieatinaday #pcos
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