Workout of the day to jump like this… 10 The name of the Lord is a fortified tower; the righteous run to it and are safe. (‭‭‭Proverbs‬ ‭18‬‬:‭10‬ ‭NIV‬‬) #godfirst #basketball #dunk #vertical #jump #training #workout #crazy #hops #bounce #lift #hardwork #strong #viral #trending #instagram #reels #explore #explorepage✨ #domdunks