Comment BSR to join the Fall Blood Sugar Reset. Kickoff call is next Friday! This done-for-you meal plan and shopping list are strategically designed to help with energy, mood & cravings! 🥑🫐🥦🫘 Example Day of Meals: 🧀 Breakfast: Feta Eggs 🍏 Lunch: Apple Cheesecake Smoothie 🌶️ Snack: Fiesta Chicken Salad 🍗 Dinner: Chicken Parm Skillet My 7 day Blood Sugar Reset is a step-by-step plan with delicious recipes, a shopping list and meal prep instructions to take the guesswork out of meal planning. 100% gluten-free and 80% dairy-free (can be modified). We also have an incredible community that will inspire you, daily educational lives with me to go deeper on the science and support from my team of Dietitians. Comment BSR and I’ll send you the link to register TODAY (just $24.99)! And please invite your friends and family members! #MealPlan #BeingBrigid #FunctionalNutrition #FunctionalMedicine #FoodIsMedicine #BloodSugarBalance #MealPrep #mealprepping #EatGoodFeelGood